After Work Yoga is the perfect relaxation after a busy, often stressful working day. In this evening series, we will undo the damage your body has suffered during your working day, from backache to heart disease. A series of well-chosen yoga postures (asanas) will intensely relax your body and mind where necessary. Yoga after work can do wonders for your muscles, your posture and your general well-being.
Reservation for this lesson is not necessary, always 1 free trial lesson. Always enough Yoga mats available for everybody.