RISE & SHINE YOGA
Start your day with a wonderful energy boost! In this yoga session, we flow from one yoga posture to another in an energetic and balanced way. With a lot of...
DANCE & CARDIO
Is it a workout or a party? Both! Grab your dancing shoes and join Eloïse on the floor for a dynamic, sweaty and exciting workout. Get ready to groove to...
VINYASA YOGA
Vinyasa Yoga is a flowing dynamic style of yoga, also known as flow yoga, in which the postures gradually and smoothly merge into one another. The literal meaning of Vinyasa...
RELAX & RECHARGE YOGA
Experience the power of slowing down and stillness through conscious movement, breathing, meditation and yin yoga. We bring our attention inward, feel what is there, calm the mind, nourish the...
TIME2KICK
During this workout, mainly martial techniques are taught in a pleasant atmosphere. Different disciplines from Muay Thai en boxing, completed with physical condition and power will garanty you progress. This...
ZUMBA
is a fitness programme based on the Latin rhythms of cumba, salsa, merengue and samba music. Traditional fitness steps were adapted to the faster pulse. No class in July and...
